Friday, December 31, 2010

New Year's Resolutions

     Hello friends! Happy New Year's Eve! This year, I decided to create two separate lists of resolutions, one aimed toward my overall health and another focused on my personal life. I typically resolve to "work out more" or "tone up," but I think apathy sets in because I don't quantify my goals. You'll notice that, this year, I've tried to be more specific. I'm hoping to track my progress and report back on a quarterly basis. We'll see how it goes...without further adieu...


Health
  1. Drink at least 64 ounces of water per day
  2. Run at least four days per week and average at least 50 miles per month
  3. Get more sleep/go to bed earlier
  4. Try yoga or Pilates
  5. Eat at least one vegetable with dinner each night
Personal
  1. Maintain more regular contact with friends
  2. Be more spur of the moment
  3. Try one new, higher-end restaurant with Jim each month
  4. Plan seasonal day trips to places like New York, Boston, Newport, the Finger Lakes
  5. Spend less time mindlessly surfing the web and devote more time to reading books
What are your New Year's resolutions? 

    1 comment:

    1. Great resolutions, Laura! I think we all fall into the trap of mindlessly surfing the web- imagine how much free time we would have if the Internet didn't exist?! Looking forward to your running adventures :)

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